Brush regularly and your mouth completely after your meal to remove food particle from the mouth.
Wash your tongue whenever you brush your teeth, needs to remove bacteria
Drint plenty of water, never make your mouth to feel dry
Have a regular medical checkups with your Doctors
Use chewing gum, btu not for a long time. Suger free Chewing is the best.
Eat more Carrots
Quit smoking, smoking can make your salvia dry
Avoid alcohol
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